You Are Browsing ‘Health, Fitness and Weight Loss’ Category

Nov 06 2019
by Ella |
Comments Off on 3 Tips For Keeping Your Prescription Medications Safe At Home

In almost every home, there’s some form of prescription medication that someone is taking or has taken in the past. While not all of these medications are narcotics or would necessarily be dangerous for someone to have access to, it’s important that you and your family members do your best to keep potentially dangerous medicines away from your children or from those who might try to abuse these substances. To help you in doing this, here are three tips for keeping your...

May 21 2019
by Ella |
Comments Off on How Alcohol Addiction Affects Your Entire Family

It doesn’t matter who in your family has an alcohol problem. Addiction affects everyone, not just the addict. It’s not just the actions of the addict that are a problem either. From the booze in your home to the attitude you take on drunk or wishing you had a drink, all of these things put your family at risk. ...

May 21 2019
by Ella |
Comments Off on Four Ways To Beat Your Aching Feet

Swollen feet and varicose veins are a common side effect of pregnancy, but they could be signaling a more serious problem. For some pregnant women, these become symptoms of DVT, Deep Vein Thrombosis, which, if it goes untreated, has the potential to cause an embolism. ...

May 21 2019
by Ella |
Comments Off on 3 Common Health Problems to Watch Out for in Cats & Dogs

Photo Credit to flickr.com The UK is a nation of animal lovers. So when our pets become poorly, it can be incredibly upsetting and difficult to deal with. Animals can’t communicate how they feel or what’s wrong, so it can sometimes be hard just trying to work out what’s wrong. In the majority of cases, the problem is something that will rectify itself, given a little time and TLC. However, sometimes the problem is something a little more serious, and if we fail to spot...

May 21 2019
by Ella |
Comments Off on The top 4 ways to feel 10 years younger

Remember those easy going days, when you could stay up all night, drink without feeling dreadful the next day and eat a pizza without gaining 40lbs? Well, you might not be hangover-proof these days or be up past 10pm but that doesn’t mean you can’t find new ways to feel a little younger. ...

May 21 2019
by Ella |
Comments Off on Are You and Yours Getting Enough Vitamin D?

Of the many, many things that mothers find themselves worrying about (particularly first time mothers), one which I worried about was whether or not my children get all the nutrition they really need. In fact, this concern spreads throughout my entire family, often attested to by how I grill my husband about eating right, because husbands are like that extra child you somehow find yourself with, aren’t they? ...

May 21 2019
by Ella |
Comments Off on IVF With Egg Donation. What To Know.

Over the past number of decades, IVF (In Vitro Fertilization) treatment has become increasingly popular. It’s now regarded as among the most universal treatment methods for infertility. Because of this, the information and awareness about it has become widely popularised in the  mainstream, as much as the actual procedure. Saying that, not everybody realises the difference in egg donation (a variant of IVF) and why specialists in reproduction are widely recommended it as a...

Apr 26 2019
by Ella |
Comments Off on 4 Ways Swimming Can Help with Your Joint Pain

Joint pain can be enough to put anyone off exercise; after all, plenty of traditional workouts will only put added pressure on the joints and tendons, producing short-term pain and possibly making the problem worse over time. But there are still exercises you can do that can help prevent pain, improve mobility, and increase your current level of fitness. ...

Apr 26 2019
by Ella |
Comments Off on Are men having plastic surgery more often?

Plastic surgery was once thought to be a field of medicine only women patients would seek out. Today, this is changing quite rapidly. ...

Apr 26 2019
by Ella |
Comments Off on The Secrets To Being A Yummy Mummy

Yummy mummy is a phrase that is used a lot these days and it conjures up an image of wealthy, well-groomed mothers with perfect outfits and nails to match. When you first take on motherhood, there are times when that vision seems impossible. However, with a little bit of effort, anything is possible. You don’t have to rich and glamorous to be a yummy mummy.  It is all about making small changes that make you feel better about yourself. The most important thing is to take care...

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