You Are Browsing ‘Health, Fitness and Weight Loss’ Category

Apr 08 2019
by Ella |
Comments Off on How Alcohol Addiction Affects Your Entire Family

It doesn’t matter who in your family has an alcohol problem. Addiction affects everyone, not just the addict. It’s not just the actions of the addict that are a problem either. From the booze in your home to the attitude you take on drunk or wishing you had a drink, all of these things put your family at risk. Originally posted 2016-02-02 18:59:25. Republished by Blog Post Promoter...

Apr 08 2019
by Ella |
Comments Off on Feeling Crammy? Time to Cleanse

It’s been a particularly tough phase, handling and dealing with so many issues without a proper break. And in the madness, you have definitely forgotten how to take care of yourself by eating on the go, eating whatever looks and smells edible, getting as little shuteye as possible, travelling for long hours and distances in the polluted city, so on and so forth. Now that the phase is through, you are finally getting a good look at yourself in the mirror and discover that...

Apr 08 2019
by Ella |
Comments Off on Safe and Apposite Supplement of Resveratol

Resveratol is the safest supplement one can use. However, a small section of the user population has reported against the negative side effects of the supplement. There are some of the side effects which can be avoided with the best of ease. For this you just have to get the dosage right. Resveratol has a component known as polyphenol and this can be discerned in foods like red wine, grapes, nuts, berries and the rest. This is also the component found in pomegranates and the same...

Apr 03 2019
by Ella |
Comments Off on 4 Ways Swimming Can Help with Your Joint Pain

Joint pain can be enough to put anyone off exercise; after all, plenty of traditional workouts will only put added pressure on the joints and tendons, producing short-term pain and possibly making the problem worse over time. But there are still exercises you can do that can help prevent pain, improve mobility, and increase your current level of fitness. Originally posted 2017-10-31 10:12:39. Republished by Blog Post Promoter...

Apr 03 2019
by Ella |
Comments Off on Are You and Yours Getting Enough Vitamin D?

Of the many, many things that mothers find themselves worrying about (particularly first time mothers), one which I worried about was whether or not my children get all the nutrition they really need. In fact, this concern spreads throughout my entire family, often attested to by how I grill my husband about eating right, because husbands are like that extra child you somehow find yourself with, aren’t they? Originally posted 2016-11-15 20:27:03. Republished by Blog Post...

Apr 03 2019
by Ella |
Comments Off on Are men having plastic surgery more often?

Plastic surgery was once thought to be a field of medicine only women patients would seek out. Today, this is changing quite rapidly. Originally posted 2019-02-14 11:32:59. Republished by Blog Post Promoter...

Apr 03 2019
by Ella |
Comments Off on The top 4 ways to feel 10 years younger

Remember those easy going days, when you could stay up all night, drink without feeling dreadful the next day and eat a pizza without gaining 40lbs? Well, you might not be hangover-proof these days or be up past 10pm but that doesn’t mean you can’t find new ways to feel a little younger. Originally posted 2019-03-06 13:14:44. Republished by Blog Post Promoter...

Apr 03 2019
by Ella |
Comments Off on 4 Cool Ways To Incorporate Exercise Into Family Bonding

A family that sweats together, stays together. The value of making quality time out of exercise or sports is absolutely important, and it ranges from improving family teamwork and communication, to simply associating family with the endorphin rush that comes with putting the human body to work. Originally posted 2017-07-12 13:02:56. Republished by Blog Post Promoter...

Apr 03 2019
by Ella |
Comments Off on Four Tips For Taking Better Care Of Your Skin As You Age

Your skin is important and you want to make sure that you treat it as if it’s the only skin you’ll ever have. As you age your skin will change, as well. When you are born your skin is sensitive and needs to be handled with care, and while you still want to care for it as you age, it becomes less sensitive. Originally posted 2015-10-20 16:11:53. Republished by Blog Post Promoter...

Apr 03 2019
by Ella |
Comments Off on 3 Common Health Problems to Watch Out for in Cats & Dogs

Photo Credit to flickr.com The UK is a nation of animal lovers. So when our pets become poorly, it can be incredibly upsetting and difficult to deal with. Animals can’t communicate how they feel or what’s wrong, so it can sometimes be hard just trying to work out what’s wrong. In the majority of cases, the problem is something that will rectify itself, given a little time and TLC. However, sometimes the problem is something a little more serious, and if we fail to spot...

‹ Navigate ›